My blog about things I want to share with you….
SOMA: the body living in wholeness
in states of samadhi (pure awareness), yogis discovered that the most intrinsic rhythms within the body are both fluid and electric. Liquid-electric rhythms were thought to animate the subtle body and were evoked as the deities Soma (water, moon) and Agni (fire, sun)
In Soma flow classes are vinyasa-inspired and are an invitation to embody the qualities of the water element. To access strength and grace, and unbreakable softness.
Each class is curated to empower the shimmering liquid light of your own being and find a flow with the rhythm of life.
We ride the waves of the breath through embodied movement and tune in to the healing frequencies of deep sensory listening.
These classes are invitational, experiential and sweetly curious.
Find the schedule here
FIRST TIME IN A YOGA CLASS:
1. Yoga is practised barefoot, in comfortable clothes that allow movement
2. Lessons are usually finished with relaxation and meditation, I recommend taking a sweatshirt and socks with you. Also feels awesome if you have something to cover your eyes.
3. All yoga props (mat, blanket) are available at the studio (indoor classes)
WHERE DO WE STAY?
One of the most important questions I get about my personalized retreats is about accommodation – what does it look like?
I offer private yoga/surf/meditation retreats in the Canary Islands, (Tenerife and Fuerteventura) and I work with Tenerife Surf and Surfdream. In Tenerife, we can offer a wide range of accommodation in private fully equipped apartments (most of them with ocean views). The apartments are located in El Médano and El Poris, small towns in southern Tenerife, known for their beautiful wild beaches, offering surfing/kitesurfing/windsurfing conditions all year round.
In Fuerteventura, we have a large beautiful Surf Villa for 12 people. Come join us and enjoy your holiday with yoga and the ocean.